REIKI

I walked into my Reiki I training in the spring of 2022, not knowing anything about the healing practice. After completing my first attunements, I knew it was going change my life, for as cliche as that sounds. I quickly took my Reiki II training and was the first person to apply for the Reiki Mastership with my Masters, Vicky Cook and BK Kelly.

I completed my Mastership in August 2024. During my training, I assisted in four Reiki trainings as well as Reiki shares, practiced healing with numerous friends and clients, and accomplished a deeply personal writing project. I am proud of the path I have taken and to represent my Masters and the Usui System of Reiki.

YOGA

While going through some health challenges, I rediscovered yoga in 2019, and have not looked back.  The ability to sync breath to movement, to learn how to meditate, and deepen my own practice has truly enriched my life and makes me a better person in the world and among the community.

My yoga classes are a combination of thoughtful meditation through physical expression, embodiment, and resilience.  You will be encouraged to listen to what you truly need in that moment.  Bring all that you are to the mat, and receive what you need.